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Join date: Dec 17, 2023
Posts (20)

Jan 9, 2025 ∙ 1 min
Yummy Chia Seed Pudding Recipe (Fiber Rich & Delightful!)
Chia Pudding Recipe Ingredients: 1/4 cup shredded coconut 1/4 cup chia seeds 1 cup almond milk 2 Tablespoon of maple syrup Pinch of salt...
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Oct 31, 2024 ∙ 3 min
Toss That Scarlet Letter! Embracing Self-Compassion When You’ve Made a Mistake
We all know the feeling—heart racing, cheeks flushed, that instant sinking realization: I messed up. Before you know it, you’re deep in...
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Oct 31, 2024 ∙ 4 min
Toss That Scarlet Letter! Embracing Self-Compassion When You’re Not Perfect
We set expectations for ourselves: “I’ll finish that project by today,” “I’ll eat healthy all week,” “I’ll never trip in public again.”...
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Virginia Hyannis Lee
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